Active Beyond Fifty Highlights

In todays podcast episode, we discuss some Q & A's around the book - Active Beyond Fifty: share some highlights and reviews that we have received about the book from our audience and share some backstories. 

 

Who is this book for?

 

If you are 50+ or are heading towards that age and are struggling to stay active, mobile, and independent with spine and joint problems, then Dr. Taruna Rijhwani, PT was written this book for you. 

 

Most people as they enter their fifties and beyond struggle with spine and joint problems at some point. And the hardest thing about that is being able to make the right, informed choice about how to manage these problems and also maintain their active life - travel, spend time with their grandkids, play golf with their friends, or simply go on long walks with their spouse. 

 

These simple life pleasures are all they want to be able to enjoy yet the only option they usually have is more painkillers, injections, or surgery. This book helps break down the root cause of your spine and joint problems and also the myths around aging. 

 

Dr. Taruna breaks down the pros and cons of many different treatment options available to you so you can choose the ones that are the best fit for you and make the necessary permanent lifestyle changes.

 

You don’t have to accept a life of pain or worse immobility. With the right support and advice, you can stay active and maintain your mobility well past your fifties. This book will help you do just that.

 

Get Your Copy Here: https://mybook.to/pMSv