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The Healthy Back is a Podcast intended for people mostly 30+ who have spine & joint related problems to help them lead a healthier & active lifestyle. This podcast is hosted by Taruna Rijhwani, Licensed Physical Therapist & Mckenzie Method Specialist who shares her insights & thoughts on back related problems, debunks common myths & helps people adopt an active lifestyle & manage their spine related issues
Episodes
Sunday Feb 21, 2021
Sunday Feb 21, 2021
Have you been afraid to get back to Running or playing a sport of your choice post having a back problem?
Have u been advised that Running may potentially make your disk problem worse? Then you won’t want to miss this weeks podcast.
In this episode, Orthopedic board certified specialist & Licensed Physical Therapist Taruna Rijhwani breaks down the criteria used to determine her patients return to running & how she approaches those scenarios in her clinic.
For more details about her practice & online programs, check out www.healthwatcherspt.com and follow her on Instagram at @health_watchers
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