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The Healthy Back is a Podcast intended for people mostly 30+ who have spine & joint related problems to help them lead a healthier & active lifestyle. This podcast is hosted by Taruna Rijhwani, Licensed Physical Therapist & Mckenzie Method Specialist who shares her insights & thoughts on back related problems, debunks common myths & helps people adopt an active lifestyle & manage their spine related issues
Episodes
Thursday Apr 18, 2024
Thursday Apr 18, 2024
In this podcast episode, our guest is Ray Pugsley - Owner of PR Run & Walk Stores across Northern VA.
In this episode, we talk about the need for supportive shoes customised for runners/walkers especially when they are 50+ and have degenerative joints.
If you are 50+ and enjoy long walks, hiking, running and feel that joint or muscle problems get in the way of enjoying those, then this Episode is a MUST LISTEN for you.
Order a Copy of Our Book Active Beyond Fifty Here: https://mybook.to/pMSv
Join Us for Our In-Person Workshop at Our Office in Reston, VA on Staying Active With Knee Problems: https://keap.app/contact-us/6244848977720567
Inquiry About Working With Us: https://www.healthwatcherspt.com/inquiry
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