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The Healthy Back is a Podcast intended for people mostly 30+ who have spine & joint related problems to help them lead a healthier & active lifestyle. This podcast is hosted by Taruna Rijhwani, Licensed Physical Therapist & Mckenzie Method Specialist who shares her insights & thoughts on back related problems, debunks common myths & helps people adopt an active lifestyle & manage their spine related issues
Episodes
Monday Jul 29, 2024
Monday Jul 29, 2024
In this week's podcast Episode, our guest is Dr. Rita Roy (physician & CEO of the National Spine Health Foundation).
She presents her perspective in this episode both as a physician and someone who has needed a spinal fusion.
We discuss topics like prevention, osteoporosis, management & wellness regarding spinal health.
We also discuss Osteoporosis & its implications, posture, and falls for both men and women who are 50+.
If you are a 50+ active adult or 65+ senior trying to stay independent & mobile with better spinal health, then this episode is a must-listen for you.
Order a Copy of our Book Active Beyond Fifty Here: https://mybook.to/pMSv
Make an Inquiry About Your Back/Neck Problem: https://www.healthwatcherspt.com/inquiry
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