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The Healthy Back is a Podcast intended for people mostly 30+ who have spine & joint related problems to help them lead a healthier & active lifestyle. This podcast is hosted by Taruna Rijhwani, Licensed Physical Therapist & Mckenzie Method Specialist who shares her insights & thoughts on back related problems, debunks common myths & helps people adopt an active lifestyle & manage their spine related issues
Episodes
Thursday Jan 27, 2022
Thursday Jan 27, 2022
Have you ever wondered or considered buying a fancy Ergonomic chair in the hope that it will resolve your Back/Neck issues?
Well, if you have (like most people) then this Episode is a must listen for you.
In this Episode, Licensed Physical Therapist & Mckenzie Method Specialist answers these burning Q's for you:
Role of Ergonomic Chairs in Spinal Health? Is a Stand Desk better than a Sitting Desk? Ideal Situation & Some Other TipsWould Like to stay connected?
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