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The Healthy Back is a Podcast intended for people mostly 30+ who have spine & joint related problems to help them lead a healthier & active lifestyle. This podcast is hosted by Taruna Rijhwani, Licensed Physical Therapist & Mckenzie Method Specialist who shares her insights & thoughts on back related problems, debunks common myths & helps people adopt an active lifestyle & manage their spine related issues
Episodes
Wednesday Mar 22, 2023
Wednesday Mar 22, 2023
Meet Gary, a 75 year old from Herndon, VA. In this week's episode he discusses his journey and experience of managing his back and pinched nerve issues. How it impacted his basic activities like walking at the start and how he is so much more active now than he was before.
He also talks about other treatment options he tried and what did not work for him during the process.
To learn more, visit us at www.healthwatcherspt.com or. follow us on instagram @health_watchers
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