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The Healthy Back is a Podcast intended for people mostly 30+ who have spine & joint related problems to help them lead a healthier & active lifestyle. This podcast is hosted by Taruna Rijhwani, Licensed Physical Therapist & Mckenzie Method Specialist who shares her insights & thoughts on back related problems, debunks common myths & helps people adopt an active lifestyle & manage their spine related issues
Episodes
Monday Nov 04, 2024
Monday Nov 04, 2024
Meet Michael (54) who started with us with back & knee problems that stopped him from walking more than a few blocks and even had a spinal surgery scheduled. Fast forward a few months later, he has canceled his spine surgery and is pain-free in both his back & knee. He's even up to walking 10k+ steps with his wife most days!
Michael shares his journey from his previous failed treatments to not losing hope and starting on his program with us at our Back Pain & Sciatica workshop. He is now enjoying his active life - traveling with his wife, playing golf with his boys, and getting his life back!
Listen to this Episode to get the full story!
Want to be like Michael? Want to recover from your back & knee issues despite previous treatments having failed you?
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