3K
Downloads
37
Episodes
The Healthy Back is a Podcast intended for people mostly 30+ who have spine & joint related problems to help them lead a healthier & active lifestyle. This podcast is hosted by Taruna Rijhwani, Licensed Physical Therapist & Mckenzie Method Specialist who shares her insights & thoughts on back related problems, debunks common myths & helps people adopt an active lifestyle & manage their spine related issues
Episodes
Tuesday Feb 25, 2025
Tuesday Feb 25, 2025
Meet Parth (45) who started with us with chronic back problems and was having very frequent 'back spasms' that would limit him for days. He is now back spasm-free for months, taking long flights without worry, and returning to the gym with his trainer!
Parth shares his journey from his previous failed treatments, like general physical therapy, chiropractic care, and pain meds for temporary relief- to not losing hope and starting on his program with us! He is now enjoying his active life - traveling for work, with his family, and is back at the gym so he can stay as active & healthy as possible!
Listen to this Episode to get the full story!
We have a workshop coming up this March! Put An END To Knee Pain: Proven Strategies to Strengthen Your Knees and Live Pain-Free, So You Can Get Back To Your Active Lifestyle! Sign Up Today: https://tinyurl.com/48kryby7
Want to be like Parth? Want to recover from your chronic back issues despite previous treatments having failed you? Request a Complimentary Discovery Visit: https://tinyurl.com/4cj7ftza
Follow Us on Apple Podcasts: https://tinyurl.com/2p34f9ha
Follow Us on Instagram: @health_watchers
Comments (0)
To leave or reply to comments, please download free Podbean or
No Comments
To leave or reply to comments,
please download free Podbean App.