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The Healthy Back is a Podcast intended for people mostly 30+ who have spine & joint related problems to help them lead a healthier & active lifestyle. This podcast is hosted by Taruna Rijhwani, Licensed Physical Therapist & Mckenzie Method Specialist who shares her insights & thoughts on back related problems, debunks common myths & helps people adopt an active lifestyle & manage their spine related issues
Episodes
Sunday May 11, 2025
Sunday May 11, 2025
In this Episode, we chat with Ankush (41), who came to us with pain in both knees, leading to very limited mobility and hence other health issues. He started his journey with us with a Discovery Visit and after committing to our program - combining the regenerative power of Shockwave Therapy with the McKenzie Method - Ankush is now not only pain-free but is also walking 10k+ steps daily and getting ready for some upcoming travel without any fear or hesitation!
Tune in as Ankush shares his inspiring journey from pain to powerful movement and renewed freedom.
Want to be like Ankush? Want to recover from your chronic knee issues despite previous treatments having failed you? Request a Complimentary Discovery Visit: https://tinyurl.com/4cj7ftza
Follow Us on Instagram: @health_watchers
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