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The Healthy Back is a Podcast intended for people mostly 30+ who have spine & joint related problems to help them lead a healthier & active lifestyle. This podcast is hosted by Taruna Rijhwani, Licensed Physical Therapist & Mckenzie Method Specialist who shares her insights & thoughts on back related problems, debunks common myths & helps people adopt an active lifestyle & manage their spine related issues
Episodes
Monday Apr 14, 2025
Monday Apr 14, 2025
In this episode, we chat with Tia, a 50-year-old who came to us feeling trapped by constant pain, sleepless nights, and the inability to walk more than a couple of blocks. She found us at one of our workshops, and after committing to our program—combining the McKenzie Method with the regenerative power of Shockwave Therapy—Tia is now pain-free after just 6-7 weeks! She’s sleeping better and walking long distances like she used to.
Excitingly, she’s gearing up to return to Zumba as an instructor in just a couple of weeks!
Tune in as Tia shares her incredible journey of overcoming pain and stepping into a life full of energy and movement once again!
Want to be like Tia? Want to recover from your chronic back issues despite previous treatments having failed you? Request a Complimentary Discovery Visit: https://tinyurl.com/4cj7ftza
Follow Us on Apple Podcasts: https://tinyurl.com/2p34f9ha
Follow Us on Instagram: @health_watchers
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