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The Healthy Back is a Podcast intended for people mostly 30+ who have spine & joint related problems to help them lead a healthier & active lifestyle. This podcast is hosted by Taruna Rijhwani, Licensed Physical Therapist & Mckenzie Method Specialist who shares her insights & thoughts on back related problems, debunks common myths & helps people adopt an active lifestyle & manage their spine related issues
Episodes
Monday Oct 14, 2024
Monday Oct 14, 2024
Meet Shari (63) who started with us with back problems that stopped her from being active. Now a month later, she is not just pain-free but is training for her upcoming triathlon event in October 2024.
She shares her journey of having chronic issues and how she has learned to manage her aches & pains and stay active.
Want to be like Shari and find a resolution for your Back Problem?
Sign up for our last 2024 Workshop: Secrets to End Back Problems & Reclaim Your Active Life Workshop
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