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The Healthy Back is a Podcast intended for people mostly 30+ who have spine & joint related problems to help them lead a healthier & active lifestyle. This podcast is hosted by Taruna Rijhwani, Licensed Physical Therapist & Mckenzie Method Specialist who shares her insights & thoughts on back related problems, debunks common myths & helps people adopt an active lifestyle & manage their spine related issues
Episodes
Friday Nov 05, 2021
Friday Nov 05, 2021
Are you a Runner or someone who enjoys long walks but unsure if it is helpful or harmful for your knees?
Well, In this Week's Episode, Licensed Physical Therapist & Mckenzie Method Specialist Taruna Rijhwani breaks down this question for you so it makes sense for your situation & you can decode the answer yourself. Breaking down the Myths associated with Running & Aging & so much more.
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