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The Healthy Back is a Podcast intended for people mostly 30+ who have spine & joint related problems to help them lead a healthier & active lifestyle. This podcast is hosted by Taruna Rijhwani, Licensed Physical Therapist & Mckenzie Method Specialist who shares her insights & thoughts on back related problems, debunks common myths & helps people adopt an active lifestyle & manage their spine related issues
Episodes
Saturday Sep 04, 2021
Saturday Sep 04, 2021
Are you someone struggling to return to Running/Golf/Playing Sports/Yoga or Pilates because you're afraid that it will make your Back Problem worse or do not have the right steps to make it happen?
Well, you're in the right place. In this Episode, Licensed Physical Therapist & Mckenzie Method Specialist Taruna Rijhwani discusses the Top 3 Commonly made Mistakes by people with Back Problems that stops them from preventing their return to an Active Life (& how to fix them).
Link to Apply to get on the Waitlist of the Healthy Back Blueprint: Link Here
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