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The Healthy Back is a Podcast intended for people mostly 30+ who have spine & joint related problems to help them lead a healthier & active lifestyle. This podcast is hosted by Taruna Rijhwani, Licensed Physical Therapist & Mckenzie Method Specialist who shares her insights & thoughts on back related problems, debunks common myths & helps people adopt an active lifestyle & manage their spine related issues
Episodes
Sunday Jun 27, 2021
Sunday Jun 27, 2021
Have you been suffering from morning stiffness in your back, neck or knees? Well, this Episode is for you.
In this Episode, Licensed Physical Therapist & Mckenzie Method Specialist breaks down morning stiffness for you - Why it happens & What can u do to help minimize it?
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